Vibrant health encompasses many facets–physical, mental attitude, and emotional aspects are all part of having a flourishing, active, and healthy life. Achieving and maintaining long-term health requires a multi-pronged approach in addressing all the factors that contribute to your overall health.
The Total Picture of Health
By keeping a picture of overall health in mind and the factors that are contributors, we can successfully address each. Not only do we have to take care of our physical issues, we also have to evaluate our mindset to see why we have certain experiences and patterns that keep us stuck in the same place. As one of my mentors once said, “The game stays the same. Only the uniform and the players change.”
I believe that our physical state of health evolves from our mindset and emotions. Therefore, it is critical that we work on all levels of ourselves in order to achieve optimum health that has longevity. The question becomes one of what to work on first that will have the most impact and can help us heal faster.
Through my long history of dealing not only with physical pain but also with mental and emotional stress and anxiety, I have learned that they are all connected. I have focused on dealing with the emotions because I feel that the emotions are at the core. If you can ease the emotional strains, you can relieve the stress.
Relieve Emotional Stress and Heal
I have found and tried many tools and mindset programs that have helped me in alleviating emotional stresses and have promoted a more positive mindset. From that point, I was able to relax and the pain had a chance to subside. It was then that my body could heal. It is no secret that when we are stressed, our body can’t heal.
I would love to share my experience by helping you to heal with acupuncture and acupressure with essential oils. Stay tuned to my website for more information on acupressure with essential oils as well as different resources that have helped me heal over the years!
Schedule a Free Consultation Today
Are you struggling with your overall health? Are you experiencing pain and recurring health issues that inhibit your daily life? If modern medicine has not given you the healing or relief you need, then maybe it’s time to try methods that have been counted on for thousands of years. Millions of people have been able to embrace a healthy life after acupuncture or acupressure treatments, and it can work for you too! If you want a healthy and vibrant life, schedule a free consultation by texting Dr. Merina at 828-279-4099 or fill out the form below to get started.